Health benefits of butter

  • Rich in most adorable form of Vitamin A which is necessary for thyroid and adrenal health
  • Treats fungal infections
  • Promotes cholesterol metabolism
  • Contains anti-oxidants that protect against free radical damage
  • Rich source of selenium
  • Saturated fats in butter have strong anti-tumor and anti-cancer properties
  • Helps in muscle building
  • Protects against tooth decay
  • Rich source of Activator X which helps your body to absorb minerals
  • Source of quick energy
  • Protects againsts gastrointestinal infections
  • Cholesterol found in butter fat is essential to children's brain and nervous system development
  • Source of iodine
  • Anti-stiffness factor in butter also prevents hardening of the arteries, cataract and calcification of the penial gland

Nutrition fact of butter per 32g
Energy 210 kcal
total fat 18 g
saturated fat 1.5 g
trans fat 0 g
cholestrol 0 mg
sodium 0 mg
total carbohydrates 6 g
dietary fiber 3 g
sugar 1 g
protein 7 g

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