Cantaloupe



HEALTH BENEFITS OF CANTALOUPE

  • Rich in vitamin C
  • Rich in beta carotene
  • High in water content
  • Maintains eye health
  • Relieves stress
  • Delays aging
  • Aids in weight loss
  • Guarantees clear skin
  • Regulates blood pressure
  • Reduces inflammation

Nutrition fact of cantaloupe per 100g
Energy 34 kcal
total fat 0.19 g
cholestrol 0 mg
sodium 1 mg
potassium 267 mg
total carbohydrates 8.6 g
dietary fiber 0.9 g
protein 0.84 g


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