Cocoa



HEALTH BENEFITS OF COCOA POWDER

  • Reduce high blood pressure
  • Lowers risk of heart attack
  • Improves blood flow to your brain
  • Improves mood and symptoms of depression
  • Aids weight control
  • Fights asthma
  • Boosts immunity
  • Easy to include in your diet

Nutrition fact of Cocoa powder per 100g
Energy 228 kcal
total fat 14 g
saturated fat 8 g
polyunsaturated fat 0.4 g
monounsaturated fat 4.6 g
cholestrol 0 mg
sodium 21 mg
potassium 1524 mg
total carbohydrates 58 g
dietary fiber 33 g
sugar 1.8 g
caffiene 230 mg
protein 20 g


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