Cranberries



HEALTH BENEFITS OF CRANBERRIES

  • Prevents urinary tract infections
  • Prevents cancer
  • Maintains oral health
  • Rich in vitamin C
  • Rich in dietary fiber
  • Aids in digestion
  • Fights cancer
  • Helps in weight loss
  • Prevents ageing
  • Acts as skin cleanser
  • Good for hairfall

Nutrition fact of cranberries per 100g
Energy 46 kcal
total fat 0.13 g
cholestrol 0 mg
sodium 2 mg
potassium 85 mg
total carbohydrates 12.2 g
dietary fiber 4.6 g
protein 0.4 g


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