Quickfithub provides you many facilities which will help you to move a step towards
fitness.Quickfithub basically is for fitness seekers.Our team of expertise will be very beneficial to you.
For enabling services provided by quickfithub firstly you need to make an account.After signingupp we provide you
It provides you diet which is provided by our dietician.For getting your diet plan firstly you need to
fill the entries such as your height,weight,physical activity,supplements required or not,gender and on the basis of these
entries diet will be provided to you.Diet will be emailed to you on your email id with which you signed up.
It provides you the facility to calculate your body mass index(bmi) using which is used to estimate a
healthy body weight based on a person's height.
It provides you the amount of protein,carbohydrates and fats required by our body which is determined by your height and weight.
Scientifically proven formulas are available which determines the intake of protein,carbohydrates and fats required by your body on the basis of
your height and weight.
It provides you the facility of progress card which helps you to keep track of your progress in terms of weight.
You need to enter your weight after every seven days for comparision and progress tracking reason.
Fitness videos are provided to you which will help you a lot.It provides you many exercises and food guidelines which will be beneficial to you.