Figs



HEALTH BENEFITS OF FIGS

  • Prevents constipation
  • Helps in weight loss
  • Lowers cholestrol levels
  • Prevent coronary heart diseases
  • Control diabetes
  • Prevents hypertension
  • Treats bronchitis
  • Treat sexual dysfunction
  • Strengthen bones
  • Relieve throat pain

Nutrition fact of figs per 100g
Energy 74 kcal
total fat 0.30 g
cholestrol 0 mg
sodium 1 mg
potassium 232 mg
total carbohydrates 19.18 g
dietary fiber 2.9 g
protein 0.75 g


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