Grape fruit



HEALTH BENEFITS OF GRAPEFRUIT

  • Fights cancer
  • Fights gum diseases
  • Boosts immune system
  • Boosts metabolism
  • Reduces kidney stones risk
  • Reduces stress
  • Low in calories
  • High in nutrients
  • Aids in weight loss
  • Improves heart health
  • Rich in antioxidants
  • Reuces risk of kidney stones

Nutrition fact of grapefruit per 100g
Energy 42 kcal
total fat 0.14 g
cholestrol 0 mg
sodium 0 mg
potassium 135 mg
total carbohydrates 10.7 g
dietary fiber 1.70 g
protein 0.77 g


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