Grapes



HEALTH BENEFITS OF GRAPES

  • Maintains heart health
  • Maintains blood pressure
  • Aids in digestion
  • Prevents allergies
  • Helps in eye care
  • Prevents acne
  • Fights cancer
  • Helps in skin care

Nutrition fact of grapes per 100g
Energy 69 kcal
total fat 0.16 g
cholestrol 0 mg
sodium 1 mg
potassium 191 mg
total carbohydrates 18 g
dietary fiber 0.9 g
protein 0.72 g


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