Mung beans may be new to most people in the U.S, they have been a part of traditional Ayurvedic diets in India for thousands of years.They are considered as one of the most cherished foods in the ancient Indian practice.
Powerful anti-aging benefits
Provides radiance and shine to skin
Bestows shine to hair as it contains copper which ensures the proper utilization of iron,calcium and magnesium in human body
Rich in fiber and increase the digestive rate of the human body
Digested easily so it is suggested by doctors during sickness where you have taste buds punctures
Low calorie content because of which helps in losing weight