Kiwi



HEALTH BENEFITS OF KIWI FRUIT

  • Rich in nutrients
  • Helps to treat asthma
  • Aids digestion
  • Boosts immune system
  • Manages blood pressure
  • Reduce blood clotting
  • Protects against vision loss

Nutrition fact of kiwi fruit per 100g
Energy 61 kcal
total fat 0.52 g
cholestrol 0 mg
sodium 3 mg
potassium 312 mg
total carbohydrates 14.66 g
dietary fiber 3 g
protein 1.14 g


Quick fit