Longan



HEALTH BENEFITS OF LONGAN FRUIT

  • Treats nerve problems
  • Improve wound healing
  • Prevents anemia
  • Boosts energy levels
  • Low in calories
  • Rich in vitamin C
  • Relieves stress
  • Improves skin health
  • Reduces sweating

Nutrition fact of longan fruit per 100g
Energy 109 kcal
cholestrol 0 mg
calcium 2 mg
iron 0.3 mg
total carbohydrates 25.2 g
dietary fiber 0.4 g
protein 1 g


Quick fit