Loquat



HEALTH BENEFITS OF LOQUAT FRUIT

  • Blood pressure regulation
  • Prevents cancer
  • Lowers cholesterol
  • Helps in weight loss
  • Great for insomnia
  • Promote red blood cells formation
  • Strengthen bones
  • Maintains eye health
  • Has anti-viral properties

Nutrition fact of loquat fruit per 100g
Energy 47 kcal
total fat 0.20 g
cholestrol 0 mg
sodium 1 mg
potassium 266 mg
total carbohydrates 12.14 g
dietary fiber 1.70 g
protein 0.43 g


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