Macademia nuts



Health benefits of macademia nuts

  • Promote heart health
  • Improve blood sugar level
  • Aids weight loss
  • Improves bone health
  • Support gut health
  • Relieve inflammation
  • Boost healthy fats
  • Improves brain health
  • Aid in anemia treatment
  • Offer an energy boost
  • Boost metabolism
  • Relieve stress
  • Improve skin health
  • Strengthen hair

Nutrition fact per 35g
Energy 237 kcal
protein 2.6 g
carbohydrates 4.4 g
dietary fiber 2.6 g
total fat 25 g
saturated fat 3.9 g
monounsaturated fat 19.6 g
polyunsaturated fat 0.5 g
cholestrol 0 mg
omega 6 0.4 g


Quick fit