Pomegranate



HEALTH BENEFITS OF POMEGRANATE

  • Loaded with nutrients
  • Has powerful medicinal properties
  • Has anti-inflammatory properties
  • Fights prostate cancer
  • Powerful against breast cancer
  • Lowers blood pressure
  • Helps to fight arthritis and joint pain
  • Lowers risk of heart diseases
  • Fights bacterial and fungal infections
  • Improves memory
  • Improves exercise performance

Nutrition fact of pomegranate per 100g
Energy 83 kcal
total fat 1.17 g
cholestrol 0 mg
sodium 3 mg
potassium 236 mg
total carbohydrates 18.70 g
dietary fiber 4 g
protein 1.67 g


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