Raspberry



HEALTH BENEFITS OF RASPBERRY

  • Decreases the risk of obesity
  • Decreases the risk of diabetes
  • Decreases the risk of heart diseases
  • Helps in memory improvement
  • Has anti inflammatory properties
  • Prevents cancer
  • Helps in diabettes management
  • Prevents constipation
  • Maintains a healthy digestive tract
  • Helps in eye care

Nutrition fact of raspberry per 100g
Energy 52 kcal
total fat 0.65 g
cholestrol 0 mg
sodium 1 mg
potassium 151 mg
total carbohydrates 11.94 g
dietary fiber 6.5 g
protein 1.20 g


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