Sapodilla



HEALTH BENEFITS OF SAPODILLA

  • Rich in vitamin C
  • Helps to boost immune system
  • Helps in better digestion
  • Helps in weight control
  • Provides you with plenty of antii-oxidants
  • Maintains bone health
  • Helps in skin care
  • Makes hair healthy and glossy

Nutrition fact of sapodilla(sapote) per 100g
Energy 83 kcal
total fat 1.10 g
cholestrol 0 mg
sodium 12 mg
potassium 193 mg
total carbohydrates 19.9 g
dietary fiber 5.3 g
protein 0.44 g


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