Sesame Seeds



Health benefits of Sesame seeds

Sesame seeds are extremely beneficial for health but are often overlooked

  • Reduces hypertension
  • Prevents cancer
  • Manage diabetes
  • Boosts bone health
  • Improves digestion
  • Reduce inflammation
  • Protect against radiation
  • Improves oral health
  • Boosts metabolic functions
  • Helps in skin and hair care
  • High protein content
  • Cure anemia
  • Nullify the effects of alcohol
  • Lowers cholestrol levels

*
Nutrition fact per 100g
Energy 573 kcal
total fat 49.67 g
cholestrol 0 mg
sodium 11 mg
total carbohydrates 23.45 g
dietary fiber 11.8 g
sugar 0 g
protein 17.35 g


Quick fit